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Quit Method:
Will Power

I was a smoker for 33 years. I tried everything: patches, gum-you name it, I tried it. But one Sunday morning last September I got up made myself a cup of tea like I do every Sunday to sit down and read the Sunday paper. I put the first smoke of the day to my lips and I looked at it and i said to myself "Gezzzz, wake up and give them up." It's only been 5 months but I am sure in my mind that this time I am gonna make it. I feel that it's all in the mind and for the fist time in my life I never desire a smoke and my health feels great. This time the [cigarettes] are gone. I will never be a smoker again. You have to have will power. Nothing else. You got that and you have it beat.

E. Nichols
Sydney, New South Wales
Australia

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