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Quit Method:
Smoke Your Last One

I began smoking at a young age, (13), and later in life when I was ready to quit knew that I needed to mentally prepare myself. I decided that I would return to the same spot that I had my very first cigarette at, and have my last there as well. Symbolic, yes. Effective? Very! I had my last one there, and threw out the rest of the pack & walked away. I had tried other methods of quitting before but the withdrawals kept me going for another smoke. But not this time, I had mentally prepared myself, made a plan, and stuck to it. Hope this works for others.

Tim Hutchinson
hutchinson1@sprintmail.com
Burnsville, MN
United States

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