Table
of Contents for
Know Smoking
(Scroll Down)
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Table
of Contents for
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Acknowledgements
Introduction
| Chapter | Title | Page |
| 1 | Smelling Smoke - discovering tobacco | 13 |
| 2 | Not Getting Burned - the smoking facts | 29 |
| 3 | Forbidden Fruit? - why people smoke | 39 |
| 4 | The Soul of a Cigarette - what is nicotine ? | 51 |
| 5 | Weaning The Monkey - nicotine replacement | 63 |
| 6 | Delay Death, Avoid Taxes - smoke-free benefits | 77 |
| 7 | Kids Can Smoke, Too - secondhand smoke | 89 |
| 8 | Money To Burn? - a cool $1,000,000 | 99 |
| 9 | Signals to Smoke - controlling the urge | 109 |
| 10 | Stress Management - creative crisis control | 121 |
| 11 | Stepping Towards Light - six stages of change | 137 |
| 12 | There is a Difference - gender and smoking | 149 |
| 13 | Fat in the Fire - controlling weight | 159 |
| 14 | Seeing Through Smoke - advertising lies | 171 |
| 15 | Holding the Line - managing relapse | 181 |
| 16 | Ashes, Dust and Eternity - freedom at last | 195 |
About the Author
About Child Haven
Recommended Books
Selected Bibliography
Index
Main Page for Know Smoking
You can read a sample chapter from Know Smoking online.
An Interview with author Simon Bryant, M.D.
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