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Smoke Away
Stop Smoking
With Biofeedback
The GSR2 Biofeedback Device
The GSR 2, biofeedback device precisely monitors your stress levels by
translating tiny tension-related changes in skin pores into a rising or falling tone. By
resting two fingers on the sensing plates and listening to the electronically generated
tone through the provided ear-phones, you learn to lower the pitch and your stress level.
The cordless finger-rest sensor with built-in tonal feedback automatically measures Galvanic Skin Resistance (GSR). Instant feedback from the GSR 2 is fed to you through an audible tone in the ear-phones. As you relax, the tone drops or gets lower. As you tense up, the tone gets higher. With practice, you'll learn how to relax and lower the tone. You'll get instant feedback--biofeedback--letting you know that you truly are relaxing.
Learning how to truly relax with the GSR 2 will enable you to relax later on, without help of the GSR 2. When you're stressed and want to reach for a cigarette, relaxation will come to you much easier because you'll now have a method or technique for controlling your relaxation.
Also, through relaxation, you may be able to find more peace in your life, allowing you to avoid the need for cigarettes. In addition, when you are in a relaxed state, you are better able to concentrate on quitting smoking. You'll be able to focus on the quit smoking plan explained on the accompanying audio cassettes and workbook. Get yours today!
Main Biofeedback Page | Workbook Excerpt | Prevention Magazine Article
Stop Smoking With Biofeedback is only $105.00
Special limited-time offer: Get a FREE E-Z Quit artificial cigarette w/3 flavor cartridges ($14.95
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